“Not Your Storebought” Blueberrry Muffins
These muffins are delicious and high in protein and antioxidant rich coconut oil! Note that they will NOT have the texture of a traditional muffin and your body and soul will thank you!
1 cup coconut flour
¼ cup unrefined organic coconut oil
¼ cup raw honey or coconut sugar
1 tsp baking soda (aluminum free)
1 tsp Himalayan salt
1 tsp vanilla extract
1 cup blueberries
(Note that I use Isagenix vanilla shake mix in place of coconut flour at times. If you choose to do this go light on the honey/sugar and omit the vanilla extract.)
Preheat oven to 350 degrees.
In a small pan melt coconut oil and honey/sugar together and set aside to cool. In a large mixing bowl lightly whisk eggs together and whisk in coconut flour. Allow to sit for 5-10 minutes. Mix in all other ingredients except blueberries. Lightly fold in blueberries.
Spoon into greased muffin tin. Depending on your tin size it will make 8-12 muffins. Bake for 20-25 minutes.